Personalized Training Plans
Plans tailored to your level, equipment and schedule — that grow with you.
Flyna is an AI fitness coach and nutrition app for iPhone and Android. It creates personalized workout plans, tracks calories and macros, and answers training questions through an AI personal trainer. The Free plan is permanently free; Pro and Max cost €7.99 and €14.99 per month and can be cancelled at any time.
Coming soon — your AI fitness coach
Your body.Your pace.Your results.
Flyna is your personal training and nutrition coach — AI-powered plans that adapt to your life. Not the other way around.
Coming soonApp StoreComing soonGoogle Play
Free tier, no time limitNo credit card requiredOne email at launch
Free tier planned
No time limit, no payment details
GDPR compliant
Database in the EU, AI processing in the US
For every level
From beginner to pro
Cancel anytime
No contract commitment
Features
Everything for your training — in one app
From the first rep to the big goal: Flyna guides you with smart tools that actually work.
AI-Powered Fitness Coach
Ask questions anytime, get form tips and adjust your plan in seconds. Your coach is available 24/7.
Workout Tracking & Stats
Track every session, every weight and every personal record with clear, motivating insights.
Nutrition Plan & Calorie Counter
Log meals by barcode or photo and get a nutrition plan that matches your goal.
Friends & leaderboard
Connect via friend code, see what your friends are up to and compare yourselves on the weekly leaderboard.
Apple Watch
Your Apple Watch writes workouts, heart rate and sleep to Apple Health — Flyna picks them up from there automatically.
AI Coach
Your coach never sleeps
Ask questions, get form tips, have your plan adjusted — the Flyna AI coach is there for you around the clock and knows your training.
- Answers in seconds — right during your workout
- Knows your plan, your level and your progress
- Automatically adapts your training to your life
Join and test earlyIncluded in the Free plan: 5 questions per day, up to 100 per month.
You
My knee hurts when I squat. What should I do today?
Flyna Coach
Then we skip the squat today. I am swapping it for hip thrusts and a leg press with a reduced range of motion — same stimulus, less load on the knee. Your weekly volume stays the same.
How it works
Five steps to your goal
Scroll through the app — from first launch to your first record. No complicated setup, no excuses.
1Step 1 / 5
Install the app
At launch, Flyna will be on the App Store and Google Play. The free tier needs no credit card.
2Step 2 / 5
Set your goals
Answer a few short questions — we create your personal plan in under 60 seconds.
3Step 3 / 5
Train
Follow guided workouts with step-by-step instructions and images for every exercise, adapting to your pace and your progress.
4Step 4 / 5
Ask your AI coach
Mid-workout or on the go: ask questions, get form tips and have your plan adjusted in seconds.
5Step 5 / 5
See progress
Track every rep, every kilometre and every achievement — and stay motivated long-term.
Tap to explore
Tap your way through the app
Three snapshots from the current app — tap to discover more.
Motivation
Streak & achievements
Daily streaks and achievements keep you going.
Tracking
Nutrition & barcode
Analyse meals in seconds — barcode, search or photo.
Max
Apple Watch
Workouts, heart rate and sleep from your Apple Watch — automatically via Apple Health.
Why Flyna
More results. Less effort.
See for yourself how Flyna compares to the classic gym and other apps.
0 €
Free tier
30 min
Per day is all you need
100 %
Train anywhere
| Comparison | Flyna | Gym | Other Apps |
|---|---|---|---|
| Cost per month | from €0 | €30–60 | €10–20 |
| Personal training plan | Yes | extra charge only | No |
| AI coach around the clock | Yes | No | No |
| Train anywhere | Yes | No | Yes |
| Nutrition tracking included | Yes | No | partial |
| No contract commitment | Yes | No | Yes |
| Suitable for beginners | Yes | with intro | partial |
Join now
Be there from the start
Flyna is about to launch — the right moment to join the waitlist and be there from day one.
There from day 1
Being there from the start means progress, streak and routine without a gap.
Your feedback matters
As an early user, you help shape which features come next.
Free & risk-free
The free tier costs nothing, asks for no credit card and ties you to nothing.
Pricing
Choose your plan
Get the most out of your training — cancel anytime.
Free
Just to get a taste — with clear limits.
€0/ forever
.
.
Get notified: Free- Basic training plan
- 5 AI coach questions per day, max. 100 per month
- 5 food searches per day
- 7-day statistics
Pro
More features — but not quite everything.
€7.99/ per month
.
or €55.00 per year
Get notified: Pro- AI coach (150 requests/month)
- Personalized training plans
- Multiple training plans at once
- AI photo analysis for meals
- Advanced stats & history
- Apple Watch sync
- Blood value logging & history
- AI recipes & recovery deep-dive
These features are only available in Max .
Best choice
Max
The full Flyna experience. Everything unlocked, nothing missing.
€14.99/ per month
≈ €0.50 per day — less than a coffee
or €109.00 per year
Get notified: Max- Everything in Pro — complete
- Apple Watch sync
- Blood value logging & history
- AI recipes & recovery deep-dive
- Priority support
- Early access to new features
Billed via Apple App Store or Google Play. All prices include statutory VAT, cancel anytime.
FAQ
Common questions
Still have questions? Just drop us a message.
Absolutely. Flyna adapts every plan to your current level. Every exercise comes with images of the start and end position plus form tips — whether you're just starting out or already experienced.
Still have a question?
Our team is happy to help.
Be there when Flyna launches
Sign up and we will write once, as soon as the app is out — no risk, no contract.
Coming soonApp StoreComing soonGoogle Play
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